This shit really does wonders for you. Life is overall better for me but I know I still have a LONG LONG way to go because I’ve been PMOing since 10 years old (22 now).
Some benefits and things I have experienced:
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More confidence
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No brain fog anymore
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I’m calmer, less angry, I don’t react to bullshit anymore
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I go outside more, I never really wanna stay inside
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I have realizations about the things I need to work on. (For example, I am absolutely terrible at card games and uno, so I’m trying to become better strategically)
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Videogames have become boring to me
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Women and Men compliment me more
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Better respected amongst others
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Sleep schedule is way better, PMOing to sleep doesn’t cross my mind anymore.
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Skin is clearer and looks much healthier
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Constantly motivated to learn new things
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Better body and muscle definition since I started working out
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Overall Self-acceptance, strengths and weaknesses, a desire to improve and be smarter
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I feel like I can make better choices
Honestly, the “superpowers” I see people talking about in this sub is really you embracing who you are as a person and people can read that and they gravitate towards you. It honestly all starts with you.
LINK – Reached Day 90 for the first time! Thoughts and Benefits I experienced
By aqvila