2 months and 1 to go to reach my first goal of 90 days which is generally needed for a complete reboot (depends on your past.)
M 27, heavy fapper for 10 years (1x/day)
Benefits:
- clearer skin, less acne
- more energy..like more fit overall
- I feel less guilt and shame towards other people
- with NoFap, I started to develop other good habits: I do workout every second day now which I never did before, I am eating a healthier diet and I lost weight through those changes
- I smile more. I feel happier
- I quit another bad excessive habit: playing video game, I played WoW a lot but I lost the enjoyment/fun and now I replaced it with workout
- probably the biggest benefit: I suffered PIED. Then on Day 31 I had sex with my girlfriend and it was so nice. My erection was stable and hard! not 100% more like 80% but still. She is abroad for work that’s why I didn’t have sex for 3 weeks but I am sure when she returns my erection will be close to 100%
Negatives:
- I feel so horny lol..it’s called ‘urges’ and they come occasionally but if you are strong, ignore them. Look the urges as bad demons that want to kill you from the inside. BEAT THEM!
- But I think the urges will be less in some weeks 🙂
ATTENTION:
This may sound nice overall but be cautious: NoFap is NOT a cure to everything. I mean, you can’t expect another life but it will help you extremely to change your life and reach a better life. It will give you the motivation to do changes, to develop new habits and to beat the bad demons.
Also, to the guys with PIED: NoFap will help you, trust me. I am perfectly healthy but still I had problems with getting and staying hard. NoFap helps me
SUMMARY:
60 days is only the beginning..90 days is the next goal then 365. I was a heavy fapper for 10 years (1x/day) so I think I need more than 90 days for a complete reboot and brain rewiring.
Porn is a dangerous addiction that will fuck up your brain. Literally. I am so shocked that we see porn still as ‘normal’ in 2020 and I have the impression that it’s becoming worse. It’s so easy to get access to porn nowadays which is shocking.
KEEP GOING! THIS CHALLENGE IS REAL! THE BENEFITS ARE REAL! Good luck <3
LINK – 60 days..there it is, I’m proud! Here is what I experienced so far..
by JustDoIt_Now
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