Just wanting to quickly checkin. Hitting 7 months and im starting to feel like i have a “normal” life. I can’t imagine how much time in my lifetime i wasted away with PMO. As a bonus today is my 15 year anniversary and it was really nice to have a clean conscience for this big milestone. We had a great day!
Directly related to nofap i feel a an amazing sense of accomplishment. The thing ive been trying to do my whole life im finally doing. The benefits- a clean conscience, low anxiety due to the constant coverup, clear thinking, connection with wife and kids, responsive to intimate connection, hours per day no spent pmo now available for other important activities including productivity and sleep. Imagine just going to bed and actually sleeping all night. Its beautiful.
Maybe the best and most unexpected change is the ability to address other areas of my life that needed attention that i didn’t even realize how much was affected by being consumed with PMO. Being present in my daily life has changed almost all aspects of my life just as a side affect of no PMO. One example is my newfound dedication to changing my relationship with money.
Went from living from paycheck to paycheck to now for the first time in my entire marriage having a savings account surplus and almost out of all debt within the next few months. Finally taking care of things around the house that i neglected for a long time. I can honestly say that i have an entirely different approach to day to day life than i did just a few short months ago.
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