Ok before nofap I would fap like 3 or 5 times everyday and watch porn daily. I had anxiety, was a virgin, never kissed, never went out, quiet, etc. How I found out of nofap was crazy. I went on vacation to another country and decided I wasn’t gonna fap on vacation (best choice) so a week on vacation I didn’t fap and realized ohh shit why am I feeling better and getting more looks from girls?
Eventually searched up what does not fapping do to you and found out of nofap. Well point is after a couple tries I am now on my day 148 of nofap.
During this time the following has happened: kissed a girl, lost virginity, go to parties, no anxiety, go out with girls, have girls hitting me up wanting to hangout, self control, feel confident, and got a grip on life.
;