I started my first reboot from PMO a month ago. Finding out about nofap and my accountability group has been a God-send. I was a regular porn user for 25 years.
My benefits so far:
1) A reduction in anxiety, which I suffered daily for months,
2) Greater focus on mental tasks,
3) Less irritation over small things, annoying people, etc.
Day 3⃣0⃣ today . Being in this group has been key. PMO is a lonely habit, but the reboot process requires lots of helpers.
Thank you all for walking this path with me.
In the ‘give back’ spirit of reciprocity, I hope that I can help at least one other person trying to move on to a better life without PMO. I will find every opportunity in my accountability group and elsewhere to encourage people and tell my story.
LINK – 1st 30 days!
by IntegralSoul
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