NOFAP/SEMEN RETENTION WILL GET YOU A GIRLFRIEND! When I first learned about NF/SR, my goal was to attract a girl to have sex with. I never had a girlfriend in my life so I was VERY sexually frustrated After a few months of practicing, it actually worked, and a girl at the gym I worked […]
Long story short, it was only a few months ago where I was a heavy PMO addict (late night and/or early morning addict). I felt like I was going to be “forever alone” and I would say FALSE things like “She is too good for me. She is a 10, and I am a 2”. […]
My brothers, it´s done . 90 days, no pornography, no masturbation! It´s been a hell of a ride, i´m trying this for almost 2 years now and i finally succeed it . I´m very happy . I learn much in this process and i´ll share with you on the next post my tips to a […]
Comment: Important new review suggests that the DSM-5 is wrong-headed not to include ‘porn addiction’ in the diagnostic manual, by whatever term it may select. This is especially true in light of the World Health Organization – ICD-11’s adoption of “Compulsive Sexual Behaviour Disorder” years ago. Addictive Behaviors Reports Volume 18, December 2023, 100510 […]
I wanted to share my story in hope that it might help other people on their porn recovery and self improvement journey.I started watching porn around the age of 12. I had a lot of anxiety and OCD as young, it really damaged my self esteem. I looked up to action heroes and men displaying […]
I have pushed past the 180 day milestone of my combat mission to be free of PMO, meaning that I am now officially 6 months (half a year) clean from it. I still feel a lot of anger these days, and some days I have to restrain myself from snapping at those who test me. […]
Read More… from Just a woman’s touch is enough to arouse me now
[In this masterful review, feminist organization Nordic Model Now summarizes Gary Wilson’s Your Brain on Porn.] The idea that compulsive internet porn use can be a form of addiction has a bad reception in some feminist circles. There is a conviction that it lets men off the hook; perhaps even positioning them as victims – […]
Journal of Behavioral Addictions Comments: Across 42 countries, using the International Sex Survey, almost 5% of participants were at high risk of compulsive sexual behavior disorder (CSBD). Rates varied between 1.6% to 16.7% across countries, genders, and sexual orientations. “Men had the highest scores on the CSBD-19, followed by gender-diverse individuals, and women.” Abstract Background […]
Read More… from Compulsive sexual behavior disorder in 42 countries
I promised myself when i first started on August 23rd 2022, that i would give back to the community on my journey. I had told myself that i would make a post on the 250th 500th 750th & 1000th day. So lets begin. I started PMO at the age of around 15 having heard about […]
I could stop ✋️ it for 5 months at last and here is what I learned:1- It happened gradually and it had to be so . When a week passed without it ,I couldn’t believe it .2- Every time I fell ,I didn’t start counting from the beginning. Just lost 1 battle but not […]
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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